One great way to keep your digestive system at optimum level is to practice weekly fasting for health benefits and weight loss (also called ‘intermittent fasting’) – either for one day, two days or two separate days each week. Fasting is the abstinence of all or some food types (and often drink too) for a
[go on, dip your toes in a little further…] Fasting for health
Two pieces of new research have been published in China that show how treatment of different acupuncture points affects the brain in different ways. This work leads on from previous work in the field that is beginning to map out how the different pressure points on the body affect the brain.
Sham acupuncture – the
[go on, dip your toes in a little further…] Acupuncture brain research