Thanks for health, Thanks for wealth, Thanks for change, Thanks for stillness. Thanks for friendship, Thanks for family. Thanks for love, Thanks for power, Thanks for wisdom. Thanks for balance, Thanks for harmony, Thanks for vitality. Thanks for purity, Thanks for perfection.
The Cardiovascular or Circulatory System Heart disease is one of the biggest medical concerns in the world today, and there is much positive research on how, what and whether acupuncture can help. According to the British Heart Foundation (BHF), in 2010 (their most recent reliable published figures) cardiovascular disease was the biggest killer [...]
One great way to keep your digestive system at optimum level is to practice weekly fasting for health benefits and weight loss (also called 'intermittent fasting') - either for one day, two days or two separate days each week. Fasting is the abstinence of all or some food types (and often drink too) for a certain period; [...]
Toyah Willcox Insomnia is an all pervasive nuisance. With Acupuncture Awareness Week shortly upon us in the UK (25th February until 3rd March), singer and actress Toyah Willcox has been talking about the great success she has had with acupuncture for insomnia, pain and improving all round well being for over 30 years. [...]
inspiration, motivation, perspiration, New research shows again how effective acupuncture can be for weight loss, with a study conducted on obese women, some of whom were experiencing peri-menopausal symptoms. It proved to be far more effective than sham, placebo and no acupuncture. Whilst acupuncture has been proven effective in weight loss research for years, [...]
Don't let anything hold you back! When you get knocked down, pick yourself up. Never give up, keep moving towards your goal. There is nothing that can stop you but your own mind. Yes, obstacles come, move round them and you will succeed. Here's a little tune for inspiration
Due to popular demand, I am now teaching workshops in balancing emotions according to the Chinese 5 Elements system. Talking in treatment about how to neutralise our negative emotions really touches patients in a deep way and they report a dramatic change in their energy levels and optimism when putting the theory into practice, just [...]
Zhuangzi is a famous Chinese Daoist who lived 369-286 B.C. who was a wide-read minor official from the town of Meng in the state of Song during the Warring States Period, who was an adherent of Lao Zi's teachings of the Daodejing (Tao Te Ching), and his writings principally were focused on elucidating and expanding [...]
In many traditions there is the notion that as long as the energy is strong, the body will adapt. Chinese medical theory suggests that we normally rely on three sources of energy: - food (and drink) - breath - 'essence' (jing - inherited life force, the spark of life). --- Food energy comes from the [...]
