A system of natural healthy living practices and philosophies that help you regulate your own health day by day through the process of Cleaning and Strengthening, Cleaning and Strengthening.

Our habits either take us into more balance and harmony or more imbalance and discord. Beneficial lifestyle changes are fundamental to health and vitality long term.

In the ancient ‘Yang Sheng’ (or ‘Nourishing Life’) tradition, George has created the Path of Balance and Harmony, after many years study of ancient Chinese science, internal alchemy and lifestyle wisdom, to give you access to secrets of self cultivation so you can manage your own health in your own time.