Winter Warmer Beetroot Soup

Hmmm, delicious! Beetroot is an absolute super food: The rich red-purple colour is provided by anti-carcinogens such as the antioxidant betacyanin, which are understood to prevent mutated cancerous growth of cells and have anti-inflammatory properties, and can greatly improve the uptake of oxygen. The juice - 250ml every day has been shown to reduce [...]

By |2017-04-03T17:45:54+01:00December 9th, 2013|Uncategorized|Comments Off on Winter Warmer Beetroot Soup

Healthy heart with acupuncture

The Cardiovascular or Circulatory System Heart disease is one of the biggest medical concerns in the world today, and there is much positive research on how, what and whether acupuncture can help. According to the British Heart Foundation (BHF), in 2010 (their most recent reliable published figures) cardiovascular disease was the biggest killer [...]

By |2013-05-08T16:03:46+01:00May 8th, 2013|Uncategorized|Comments Off on Healthy heart with acupuncture