I was recently asked to write an article for dulwichonview.org.uk on the benefits of Qigong and Chinese Medicine in daily life. Read it here.
...through Chinese Five Element Theory (part 1) Imagine if you will, that you live a life of emotional balance that eliminates all negative feelings. How do you feel? Fit, healthy and strong? Unshakeably confident? Free from the pressures of life? We have all felt this way at times. Although continued, attentive practise is needed, acupuncture [...]
You have a blueprint. It is what you are based on, and each new cell of your body is built from this blueprint. It is, however, also what we ever reach out towards, what we aim to achieve - as such, we also call it destiny, our life plan. Like the acorn, which contains within [...]