Fasting for health

One great way to keep your digestive system at optimum level is to practice weekly fasting for health benefits and weight loss (also called 'intermittent fasting') - either for one day, two days or two separate days each week. Fasting is the abstinence of all or some food types (and often drink too) for a certain period; [...]

By |2017-04-03T17:48:32+01:00April 16th, 2013|Uncategorized|Comments Off on Fasting for health